.modes-grid { display: grid !important; grid-template-columns: repeat(4, 1fr) !important; }

.btn-secondary:hover { background: #2b5c8a; color: #fff; }

/* ============================================
   COGNARU – SHARED STYLESHEET
   ============================================ */

* { margin: 0; padding: 0; box-sizing: border-box; }

body {
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
  background: #f5f7fa;
  color: #1a2634;
  line-height: 1.6;
}

a { text-decoration: none; color: inherit; }

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

/* ─── BUTTONS ─── */
.btn-primary {
  display: inline-block;
  background: #3a9b8e;
  color: #fff;
  padding: 16px 40px;
  border-radius: 40px;
  font-weight: 600;
  font-size: 1.1rem;
  border: none;
  cursor: pointer;
  transition: background 0.2s;
  box-shadow: 0 4px 12px rgba(43, 92, 138, 0.25);
}
.btn-primary:hover { background: #2d7d72; }

.btn-vip {
  display: inline-block;
  background: #3a9b8e;
  color: #fff;
  padding: 16px 40px;
  border-radius: 40px;
  font-weight: 600;
  font-size: 1.1rem;
  border: none;
  cursor: pointer;
  transition: background 0.2s;
  box-shadow: 0 4px 12px rgba(58, 155, 142, 0.25);
}
.btn-vip:hover { background: #2d7d72; }

.btn-secondary {
  display: inline-block;
  background: transparent;
  color: #2b5c8a;
  padding: 14px 36px;
  border-radius: 40px;
  font-weight: 600;
  font-size: 1.1rem;
  border: 2px solid #2b5c8a;
  cursor: pointer;
  transition: background 0.2s, color 0.2s;
}

/* ─── LOGO ─── */
.logo {
  font-size: 1.6rem;
  font-weight: 700;
  color: #2b5c8a;
  letter-spacing: -0.5px;
  display: flex;
  align-items: center;
  gap: 8px;
  flex-wrap: wrap;
}
.logo span {
  font-weight: 300;
  color: #3a9b8e;
  font-size: 0.9rem;
  white-space: nowrap;
}

/* ─── HERO ─── */
.hero { padding: 60px 0 30px; text-align: center; }

.hero h1 {
  font-size: 3.2rem;
  font-weight: 700;
  letter-spacing: -1.5px;
  line-height: 1.1;
  margin-bottom: 16px;
  max-width: 800px;
  margin-left: auto;
  margin-right: auto;
}
.hero h1 .highlight { color: #2b5c8a; }

.hero .subheading {
  font-size: 1.25rem;
  font-weight: 600;
  color: #2b5c8a;
  max-width: 680px;
  margin: 0 auto 16px;
  line-height: 1.5;
}

.hero .subheading-quote {
  font-size: 1.1rem;
  font-weight: 400;
  color: #3a4c5e;
  max-width: 680px;
  margin: 0 auto 24px;
  font-style: italic;
  line-height: 1.6;
}

.hero .cta-group {
  display: flex;
  justify-content: center;
  gap: 16px;
  flex-wrap: wrap;
  margin-bottom: 32px;
}

/* ─── BLOCKS ─── */
.calibration-block {
  background: #ffffff;
  border-radius: 16px;
  padding: 28px 32px;
  margin: 0 auto 32px;
  max-width: 820px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  text-align: center;
  border-left: 4px solid #2b5c8a;
}
.calibration-block p { font-size: 1.05rem; color: #1a2634; margin: 0; }
.calibration-block strong { color: #2b5c8a; }

.trust-bar {
  background: #ffffff;
  border-radius: 16px;
  padding: 20px 32px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  display: flex;
  justify-content: space-around;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
  margin-bottom: 16px;
}
.trust-item { text-align: center; }
.trust-item .stat { font-size: 1.6rem; font-weight: 700; color: #2b5c8a; }
.trust-item .label { font-size: 0.85rem; color: #5a6b7c; }
.trust-item .icon { font-size: 1.8rem; display: block; margin-bottom: 2px; }

.trust-note {
  font-size: 0.7rem;
  color: #8a9baa;
  text-align: center;
  max-width: 600px;
  margin: 0 auto 32px;
  padding-top: 4px;
  border-top: 1px solid #e8edf3;
}

.quote-block {
  background: #eef2f6;
  border-radius: 12px;
  padding: 24px 28px;
  margin: 0 auto 32px;
  max-width: 760px;
  text-align: center;
  font-style: italic;
  font-size: 1.1rem;
  color: #1a2634;
}

.quote-block-2 {
  background: #ffffff;
  border-radius: 12px;
  padding: 24px 28px;
  margin: 0 auto 32px;
  max-width: 780px;
  text-align: center;
  font-style: italic;
  font-size: 1.05rem;
  color: #1a2634;
  border-left: 4px solid #3a9b8e;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}

.mode-card {
  max-width: 100%;
  background: #ffffff;
  border-radius: 16px;
  padding: 18px 14px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  text-align: center;
  transition: transform 0.2s, box-shadow 0.2s;
}
.mode-card:hover { transform: translateY(-3px); box-shadow: 0 6px 16px rgba(0,0,0,0.06); }
.mode-card .mode-image {
  width: 100%;
  aspect-ratio: 16 / 10;
  object-fit: cover;
  border-radius: 10px;
  margin-bottom: 10px;
}
.mode-card .icon { font-size: 2rem; margin-bottom: 4px; }
.mode-card .icon svg { width: 34px; height: 34px; display: block; margin: 0 auto; }
.mode-card h3 { font-size: 1rem; font-weight: 600; margin-bottom: 2px; }
.mode-card .freq { font-size: 0.75rem; font-weight: 500; color: #2b5c8a; margin-bottom: 4px; }
.mode-card p { font-size: 0.85rem; color: #5a6b7c; }
.mode-card .badge {
  display: inline-block;
  font-size: 0.6rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  background: #e8edf3;
  color: #2b5c8a;
  padding: 2px 10px;
  border-radius: 20px;
  margin-top: 6px;
}

/* ─── FEATURE GRID ─── */
.feature-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
  margin: 24px 0 32px;
}
.feature-card {
  background: #ffffff;
  border-radius: 14px;
  padding: 24px 22px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}
.feature-card h3 { font-size: 1.2rem; font-weight: 600; margin-bottom: 6px; }
.feature-card p { color: #5a6b7c; font-size: 0.95rem; }

/* ─── SCIENCE GRID ─── */
.science-grid {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 16px;
  margin: 24px 0 32px;
  align-items: flex-start;
}
.science-item {
  flex: 0 1 calc((100% - 32px) / 3);
  max-width: calc((100% - 32px) / 3);
  box-sizing: border-box;
}
.science-item {
  background: #ffffff;
  border-radius: 12px;
  padding: 18px 20px;
  border-left: 4px solid #2b5c8a;
  box-shadow: 0 2px 6px rgba(0,0,0,0.04);
  transition: transform 0.2s, box-shadow 0.2s;
  cursor: default;
  position: relative;
}
.science-item:hover { transform: translateY(-2px); box-shadow: 0 6px 16px rgba(0,0,0,0.08); }
.science-item .mode-label { font-weight: 600; color: #2b5c8a; }
.science-item .finding { font-size: 0.9rem; margin: 4px 0; }
.science-item .cite { font-size: 0.75rem; color: #8a9baa; }
.science-item .popup {
  display: none;
  background: #f5f7fa;
  padding: 12px 14px;
  border-radius: 8px;
  margin-top: 10px;
  font-size: 0.85rem;
  color: #1a2634;
  border: 1px solid #e8edf3;
}
.science-item:hover .popup { display: block; animation: fadeIn 0.2s ease; }

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(4px); }
  to { opacity: 1; transform: translateY(0); }
}

/* ─── SECTION IMAGE ─── */
.section-image {
  max-width: 100%;
  border-radius: 16px;
  margin: 16px auto 24px;
  box-shadow: 0 4px 16px rgba(0,0,0,0.05);
  display: block;
}

/* ─── STUDY GRID ─── */
.study-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  max-width: 900px;
  margin: 24px auto 0;
}
.study-box {
  background: #ffffff;
  border-radius: 14px;
  padding: 20px 18px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  border-left: 4px solid #2b5c8a;
  text-align: center;
  transition: transform 0.2s, box-shadow 0.2s;
  cursor: default;
  position: relative;
}
.study-box:hover { transform: translateY(-2px); box-shadow: 0 6px 16px rgba(0,0,0,0.08); }
.study-box .icon { font-size: 2.2rem; margin-bottom: 4px; }
.study-box .duration { font-weight: 700; font-size: 1.1rem; color: #2b5c8a; }
.study-box .title { font-weight: 600; margin: 6px 0; }
.study-box .finding { font-size: 0.9rem; color: #1a2634; }
.study-box .cite { font-size: 0.75rem; color: #8a9baa; margin-top: 6px; }
.study-box .popup {
  display: none;
  background: #f5f7fa;
  padding: 12px 14px;
  border-radius: 8px;
  margin-top: 10px;
  font-size: 0.85rem;
  color: #1a2634;
  border: 1px solid #e8edf3;
  text-align: left;
}
.study-box:hover .popup { display: block; animation: fadeIn 0.2s ease; }

/* ─── PRICING ─── */
.pricing-block {
  background: #ffffff;
  border-radius: 16px;
  padding: 32px 28px;
  max-width: 720px;
  margin: 0 auto 32px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  text-align: center;
}
.pricing-block .price-row {
  display: flex;
  justify-content: center;
  gap: 24px;
  flex-wrap: wrap;
  margin: 16px 0 20px;
}
.pricing-block .price-item {
  background: #f5f7fa;
  border-radius: 12px;
  padding: 12px 18px;
  min-width: 120px;
}
.pricing-block .price-item .plan { font-weight: 600; font-size: 1rem; }
.pricing-block .price-item .cost { font-weight: 700; font-size: 1.4rem; color: #2b5c8a; }
.pricing-block .guarantee {
  background: #eef6f0;
  border-radius: 10px;
  padding: 14px 18px;
  font-weight: 500;
  font-size: 0.95rem;
  color: #1a2634;
  border-left: 4px solid #3a9b8e;
}

/* ─── FOUNDER STORY ─── */
.founder-story {
  background: #ffffff;
  border-radius: 16px;
  padding: 40px 36px;
  max-width: 800px;
  margin: 0 auto 32px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}
.founder-story h2 { font-size: 1.8rem; font-weight: 700; margin-bottom: 16px; text-align: center; }
.founder-story p { color: #1a2634; font-size: 1.05rem; margin-bottom: 16px; }
.founder-story .highlight-stat { font-weight: 600; color: #2b5c8a; }

/* ─── SIGNUP ─── */
.signup-section {
  background: #ffffff;
  border-radius: 16px;
  padding: 40px 32px;
  text-align: center;
  max-width: 600px;
  margin: 0 auto 32px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}
.signup-section h3 { font-size: 1.6rem; font-weight: 700; margin-bottom: 8px; }
.signup-section p { color: #5a6b7c; margin-bottom: 20px; }

/* ─── FOOTER ─── */
footer .footer-links {
  display: flex;
  justify-content: center;
  gap: 24px;
  flex-wrap: wrap;
  margin-bottom: 12px;
}
footer .footer-links a,
.footer .footer-links a {
  color: #5a6b7c;
  transition: color 0.2s;
  text-decoration: none;
}
footer .footer-links a:hover,
.footer .footer-links a:hover {
  color: #2b5c8a;
}

@media (max-width: 640px) {
  .hero h1 { font-size: 2rem; }
  .hero .subheading { font-size: 1.05rem; }
  .hero .subheading-quote { font-size: 0.95rem; }
  .science-grid, .study-grid { grid-template-columns: 1fr; }
  .feature-grid { grid-template-columns: 1fr; }
  .calibration-block { padding: 20px; }
  .trust-bar { flex-direction: column; gap: 8px; padding: 16px; }
  .pricing-block .price-row { flex-direction: column; align-items: center; }
  .founder-story { padding: 24px 18px; }
   .logo span { display: block; white-space: normal; font-size: 0.8rem; margin-top: 2px; }
}
@media (max-width: 480px) {
  .hero h1 { font-size: 1.7rem; }
  .mode-card { padding: 12px 8px; }
  .mode-card .icon { font-size: 1.6rem; }
  .mode-card h3 { font-size: 0.85rem; }
  .mode-card .freq { font-size: 0.65rem; }
  .mode-card p { font-size: 0.75rem; }
}

/* ============================================
   VIP PAGE SPECIFIC STYLES
   ============================================ */

/* ─── VIP HEADER (uses .header instead of <header>) ─── */
.header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 20px 0;
  border-bottom: 1px solid rgba(43, 92, 138, 0.1);
  flex-wrap: wrap;
  gap: 12px;
  position: sticky;
  top: 0;
  z-index: 100;
  background: #ffffff;
  box-shadow: 0 2px 6px rgba(0,0,0,0.04);
}

/* Index + VIP — header sits outside .container, so we centre & pad it here */
.home-page .header {
  max-width: 1200px;
  margin: 0 auto;
  padding: 20px 24px;
}
.header-nav { display: flex; gap: 20px; align-items: center; flex-wrap: wrap; }
.header-nav a { font-weight: 500; color: #5a6b7c; transition: color 0.2s; }
.header-nav a:hover { color: #2b5c8a; }

/* ─── EMAIL FORM ─── */
.email-form {
  display: flex;
  gap: 10px;
  justify-content: center;
  flex-wrap: wrap;
  margin: 24px auto;
  max-width: 560px;
}
.email-form input {
  flex: 1;
  min-width: 240px;
  padding: 16px 24px;
  border-radius: 40px;
  border: 2px solid #d0d8e0;
  font-size: 1rem;
  outline: none;
  transition: border 0.2s;
}
.email-form input:focus { border-color: #2b5c8a; }
.email-form button {
  background: #3a9b8e;
  color: #fff;
  padding: 16px 36px;
  border-radius: 40px;
  font-weight: 600;
  font-size: 1rem;
  border: none;
  cursor: pointer;
  transition: background 0.2s;
  box-shadow: 0 4px 12px rgba(58,155,142,0.25);
}
.email-form button:hover { background: #2d7d72; }

/* ─── LIVE COUNTER ─── */
.live-counter {
  text-align: center;
  color: #5a6b7c;
  font-size: 0.95rem;
  margin-bottom: 32px;
}
.live-counter strong { color: #2b5c8a; }

/* ─── OFFER BOX ─── */
.offer-box {
  background: #ffffff;
  border-radius: 20px;
  padding: 40px 36px;
  max-width: 820px;
  margin: 0 auto 32px;
  box-shadow: 0 4px 20px rgba(0,0,0,0.06);
  border-top: 6px solid #3a9b8e;
  text-align: center;
  position: relative;
}
.offer-box h2 {
  font-size: 1.8rem;
  font-weight: 700;
  margin-bottom: 24px;
  color: #1a2634;
}
.offer-box .two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
  text-align: left;
  margin-bottom: 28px;
}
.offer-box .col h4 {
  font-size: 1rem;
  font-weight: 700;
  margin-bottom: 12px;
  color: #2b5c8a;
}
.offer-box .col ul { list-style: none; padding: 0; }
.offer-box .col li {
  display: block;
  position: relative;
  padding-left: 26px;
  font-size: 0.95rem;
  color: #1a2634;
  margin-bottom: 10px;
  line-height: 1.5;
}
.offer-box .check {
  position: absolute;
  left: 0;
  top: 3px;
  flex-shrink: 0;
}

.price-tag {
  font-size: 3rem;
  font-weight: 700;
  color: #3a9b8e;
  line-height: 1;
  margin-bottom: 8px;
}
.price-tag small {
  display: block;
  font-size: 0.9rem;
  font-weight: 500;
  color: #5a6b7c;
  letter-spacing: 0.5px;
  text-transform: uppercase;
  margin-top: 6px;
}

.refund {
  font-size: 0.9rem;
  color: #5a6b7c;
  margin-bottom: 20px;
  font-style: italic;
}

.btn-pay {
  display: inline-block;
  background: #3a9b8e;
  color: #fff;
  padding: 18px 44px;
  border-radius: 40px;
  font-weight: 700;
  font-size: 1.15rem;
  border: none;
  cursor: pointer;
  transition: background 0.2s, transform 0.2s;
  box-shadow: 0 6px 20px rgba(58,155,142,0.35);
}
.btn-pay:hover { background: #2d7d72; transform: translateY(-2px); }

/* ─── CONFIRMATION ─── */
.confirmation {
  display: none;
  background: #eef6f0;
  border-radius: 20px;
  padding: 40px 32px;
  max-width: 600px;
  margin: 0 auto 32px;
  text-align: center;
  border-left: 5px solid #3a9b8e;
}
.confirmation .icon { font-size: 3rem; margin-bottom: 12px; }
.confirmation h2 {
  font-size: 1.6rem;
  font-weight: 700;
  color: #2d7d72;
  margin-bottom: 8px;
}
.confirmation p { color: #1a2634; margin-bottom: 8px; }

/* ─── SECTIONS (VIP) ─── */
.section { padding: 48px 0; }
.section h2 {
  font-size: 2rem;
  font-weight: 700;
  text-align: center;
  margin-bottom: 8px;
}
.section .sub {
  text-align: center;
  color: #5a6b7c;
  max-width: 650px;
  margin: 0 auto 32px;
}

/* ─── FAQ ─── */
.faq-item {
  background: #fff;
  border-radius: 12px;
  padding: 20px 24px;
  max-width: 760px;
  margin: 0 auto 16px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}
.faq-item .q {
  font-weight: 600;
  color: #2b5c8a;
  margin-bottom: 8px;
  font-size: 1.05rem;
}
.faq-item .a {
  font-size: 0.95rem;
  color: #1a2634;
  line-height: 1.6;
}

/* ─── TRUST BADGES ─── */
.trust-badges {
  display: flex;
  justify-content: center;
  gap: 32px;
  flex-wrap: wrap;
  padding: 24px 0;
  text-align: center;
  color: #5a6b7c;
  font-size: 0.85rem;
  border-top: 1px solid #e8edf3;
  max-width: 900px;
  margin: 0 auto;
}

/* ─── VIP FOOTER (uses .footer) ─── */
.footer {
  text-align: center;
  padding: 32px 0 20px;
  border-top: 1px solid rgba(43,92,138,0.08);
  color: #5a6b7c;
  font-size: 0.9rem;
}
.footer a { color: #5a6b7c; transition: color 0.2s; }
.footer a:hover { color: #2b5c8a; }

/* ─── VIP RESPONSIVE ─── */
@media (max-width: 640px) {
  .offer-box { padding: 28px 20px; }
  .offer-box .two-col { grid-template-columns: 1fr; }
  .price-tag { font-size: 2.4rem; }
  .trust-badges { gap: 16px; padding: 20px 0; }
}

/* ============================================
   HOW IT WORKS PAGE – CONTENT STYLES
   ============================================ */

/* ─── LONG-FORM CONTENT BLOCK ─── */
.content-block {
  background: #ffffff;
  border-radius: 16px;
  padding: 40px 40px;
  max-width: 820px;
  margin: 0 auto 32px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}
.content-block h2 {
  font-size: 1.8rem;
  font-weight: 700;
  margin-bottom: 16px;
  color: #1a2634;
  text-align: left;
}
.content-block h3 {
  font-size: 1.3rem;
  font-weight: 700;
  margin: 28px 0 10px;
  color: #2b5c8a;
}
.content-block h4 {
  font-size: 1.1rem;
  font-weight: 600;
  margin: 20px 0 6px;
  color: #3a9b8e;
}
.content-block p {
  font-size: 1.05rem;
  color: #1a2634;
  margin-bottom: 14px;
  line-height: 1.75;
}
.content-block strong { color: #2b5c8a; }
.content-block em { color: #3a4c5e; }

/* ─── PULL QUOTE ─── */
.pull-quote {
  border-left: 4px solid #3a9b8e;
  background: #f5f7fa;
  padding: 20px 24px;
  margin: 24px 0;
  border-radius: 8px;
  font-style: italic;
  font-size: 1.1rem;
  color: #1a2634;
  line-height: 1.6;
}

/* ─── TWO-COLUMN COMPARE (Conscious vs Subconscious) ─── */
.compare-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
  margin: 24px auto 32px;
  max-width: 960px;
}
.compare-card {
  background: #ffffff;
  border-radius: 14px;
  padding: 28px 26px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  border-top: 5px solid #2b5c8a;
}
.compare-card.teal { border-top-color: #3a9b8e; }
.compare-card h3 {
  font-size: 1.25rem;
  font-weight: 700;
  margin-bottom: 6px;
  color: #2b5c8a;
  text-align: center;
}
.compare-card.teal h3 { color: #3a9b8e; }
.compare-card .stat-badge {
  display: block;
  text-align: center;
  font-size: 1.5rem;
  font-weight: 700;
  color: #2b5c8a;
  margin: 14px 0 2px;
}
.compare-card.teal .stat-badge { color: #3a9b8e; }
.compare-card .stat-label {
  display: block;
  text-align: center;
  font-size: 0.75rem;
  color: #5a6b7c;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  margin-bottom: 16px;
}
.compare-card p {
  font-size: 0.98rem;
  color: #1a2634;
  margin-bottom: 10px;
  line-height: 1.65;
}

/* ─── MODE DETAIL BLOCK ─── */
.mode-detail {
  background: #ffffff;
  border-radius: 14px;
  padding: 28px 28px;
  margin: 0 auto 20px;
  max-width: 820px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  border-left: 5px solid #2b5c8a;
}
.mode-detail.teal { border-left-color: #3a9b8e; }
.mode-detail h3 {
  font-size: 1.3rem;
  font-weight: 700;
  margin-bottom: 12px;
  color: #2b5c8a;
  display: flex;
  align-items: center;
  gap: 10px;
}
.mode-detail.teal h3 { color: #3a9b8e; }
.mode-detail h3 .mode-icon { font-size: 1.6rem; }
.mode-detail p {
  font-size: 1rem;
  color: #1a2634;
  margin-bottom: 12px;
  line-height: 1.7;
}
.mode-detail p:last-child { margin-bottom: 0; }

/* ─── CATEGORY HEADER ─── */
.category-header {
  text-align: center;
  margin: 48px auto 28px;
  max-width: 820px;
}
.category-header h2 {
  font-size: 2rem;
  font-weight: 700;
  color: #2b5c8a;
  margin-bottom: 8px;
}
.category-header.teal h2 { color: #3a9b8e; }
.category-header p {
  color: #5a6b7c;
  font-size: 1.05rem;
  line-height: 1.6;
  max-width: 700px;
  margin: 0 auto;
}

/* ─── HOW IT WORKS RESPONSIVE ─── */
@media (max-width: 640px) {
  .content-block { padding: 24px 20px; }
  .compare-grid { grid-template-columns: 1fr; }
  .mode-detail { padding: 22px 20px; }
  .pull-quote { font-size: 1rem; padding: 16px 20px; }
  .category-header h2 { font-size: 1.5rem; }
}

/* ─── LOGO LINK ─── */
a.logo { text-decoration: none; color: #2b5c8a; }
a.logo:hover { color: #2b5c8a; }

/* ============================================
   LEGAL PAGES (Terms, Privacy)
   ============================================ */

.legal-page {
  background: #ffffff;
  border-radius: 16px;
  padding: 48px 48px;
  max-width: 860px;
  margin: 24px auto 32px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}

.legal-page .updated {
  font-size: 0.9rem;
  color: #8a9baa;
  font-style: italic;
  margin-bottom: 24px;
  padding-bottom: 16px;
  border-bottom: 1px solid #e8edf3;
}

.legal-page h1 {
  font-size: 2.2rem;
  font-weight: 700;
  color: #1a2634;
  margin-bottom: 12px;
  line-height: 1.2;
}

.legal-page h2 {
  font-size: 1.4rem;
  font-weight: 700;
  color: #2b5c8a;
  margin: 36px 0 12px;
  padding-top: 20px;
  border-top: 1px solid #e8edf3;
}

.legal-page h2:first-of-type {
  border-top: none;
  padding-top: 0;
  margin-top: 24px;
}

.legal-page h3 {
  font-size: 1.1rem;
  font-weight: 600;
  color: #3a9b8e;
  margin: 22px 0 8px;
}

.legal-page p {
  font-size: 1rem;
  color: #1a2634;
  line-height: 1.75;
  margin-bottom: 12px;
}

.legal-page ul,
.legal-page ol {
  margin: 10px 0 16px 24px;
  color: #1a2634;
}

.legal-page li {
  font-size: 1rem;
  line-height: 1.7;
  margin-bottom: 6px;
}

.legal-page strong { color: #2b5c8a; }

.legal-page a {
  color: #2b5c8a;
  text-decoration: underline;
}
.legal-page a:hover { color: #3a9b8e; }

/* ─── WARNING CALLOUT ─── */
.legal-callout {
  background: #fff5f5;
  border-left: 5px solid #d64545;
  border-radius: 8px;
  padding: 18px 22px;
  margin: 20px 0;
}
.legal-callout p {
  margin: 0;
  font-size: 0.98rem;
  color: #1a2634;
}
.legal-callout strong { color: #d64545; }

/* ─── INFO CALLOUT ─── */
.legal-info {
  background: #eef2f6;
  border-left: 5px solid #2b5c8a;
  border-radius: 8px;
  padding: 18px 22px;
  margin: 20px 0;
}
.legal-info p {
  margin: 0;
  font-size: 0.98rem;
  color: #1a2634;
}

/* ─── TOC ─── */
.legal-toc {
  background: #f5f7fa;
  border-radius: 12px;
  padding: 20px 24px;
  margin-bottom: 24px;
}
.legal-toc h3 {
  font-size: 0.9rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  color: #5a6b7c;
  margin: 0 0 10px;
}
.legal-toc ol {
  margin: 0 0 0 20px;
  columns: 2;
  column-gap: 32px;
}
.legal-toc li {
  font-size: 0.9rem;
  margin-bottom: 4px;
  break-inside: avoid;
}
.legal-toc a { text-decoration: none; }
.legal-toc a:hover { text-decoration: underline; }

/* ─── RESPONSIVE (legal) ─── */
@media (max-width: 640px) {
  .legal-page { padding: 28px 20px; }
  .legal-page h1 { font-size: 1.6rem; }
  .legal-page h2 { font-size: 1.2rem; }
  .legal-toc ol { columns: 1; }
}

/* ============================================
   CONTACT & SUPPORT PAGES
   ============================================ */

/* ─── CONTACT CARDS ─── */
.contact-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  max-width: 900px;
  margin: 24px auto 32px;
}
.contact-card {
  background: #fff;
  border-radius: 14px;
  padding: 24px 22px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  text-align: center;
  border-top: 4px solid #2b5c8a;
}
.contact-card.teal { border-top-color: #3a9b8e; }
.contact-card .icon { font-size: 2rem; margin-bottom: 8px; }
.contact-card h3 { font-size: 1.05rem; font-weight: 600; margin-bottom: 6px; color: #2b5c8a; }
.contact-card.teal h3 { color: #3a9b8e; }
.contact-card p { font-size: 0.9rem; color: #5a6b7c; margin-bottom: 10px; line-height: 1.6; }
.contact-card a {
  font-weight: 600;
  color: #2b5c8a;
  text-decoration: none;
  font-size: 0.95rem;
}
.contact-card a:hover { color: #3a9b8e; }

/* ─── SUPPORT TOPICS ─── */
.support-topics {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
  max-width: 900px;
  margin: 24px auto 32px;
}
.support-topic {
  background: #fff;
  border-radius: 14px;
  padding: 24px 24px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  border-left: 4px solid #2b5c8a;
}
.support-topic.teal { border-left-color: #3a9b8e; }
.support-topic h3 {
  font-size: 1.1rem;
  font-weight: 600;
  margin-bottom: 10px;
  color: #2b5c8a;
  display: flex;
  align-items: center;
  gap: 8px;
}
.support-topic.teal h3 { color: #3a9b8e; }
.support-topic ul { list-style: none; padding: 0; margin: 0; }
.support-topic li {
  font-size: 0.95rem;
  color: #1a2634;
  padding: 6px 0;
  border-bottom: 1px solid #f0f3f7;
  line-height: 1.5;
}
.support-topic li:last-child { border-bottom: none; }
.support-topic li strong { color: #2b5c8a; }

/* ─── RESPONSIVE (contact/support) ─── */
@media (max-width: 640px) {
  .contact-cards { grid-template-columns: 1fr; }
  .support-topics { grid-template-columns: 1fr; }
}

/* ============================================
   SCIENCE PAGE
   ============================================ */

/* ─── HERO STAT ROW ─── */
.hero-stats {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 20px;
  margin: 28px auto 40px;
  max-width: 900px;
}
.hero-stat {
  background: #fff;
  border-radius: 14px;
  padding: 20px 26px;
  text-align: center;
  box-shadow: 0 2px 8px rgba(0,0,0,0.05);
  border-top: 4px solid #2b5c8a;
  min-width: 180px;
  flex: 1;
}
.hero-stat.teal { border-top-color: #3a9b8e; }
.hero-stat .stat-value {
  font-size: 2rem;
  font-weight: 700;
  color: #2b5c8a;
  line-height: 1;
}
.hero-stat.teal .stat-value { color: #3a9b8e; }
.hero-stat .stat-label {
  font-size: 0.85rem;
  color: #5a6b7c;
  margin-top: 6px;
  line-height: 1.4;
}

/* ─── METHOD CARDS (Binaural / AM / Both) ─── */
.method-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  max-width: 960px;
  margin: 24px auto 32px;
}
.method-card {
  background: #fff;
  border-radius: 14px;
  padding: 26px 24px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  border-top: 5px solid #2b5c8a;
}
.method-card.teal { border-top-color: #3a9b8e; }
.method-card .method-icon {
  font-size: 2.2rem;
  margin-bottom: 10px;
  display: block;
}
.method-card h3 {
  font-size: 1.15rem;
  font-weight: 700;
  color: #2b5c8a;
  margin-bottom: 10px;
}
.method-card.teal h3 { color: #3a9b8e; }
.method-card p {
  font-size: 0.95rem;
  color: #1a2634;
  line-height: 1.65;
}

/* ─── FREQUENCY GRID ─── */
.freq-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
  max-width: 960px;
  margin: 24px auto 32px;
}
.freq-card {
  background: #fff;
  border-radius: 14px;
  padding: 22px 18px;
  text-align: center;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  border-bottom: 4px solid #2b5c8a;
}
.freq-card.alpha { border-bottom-color: #3a9b8e; }
.freq-card.theta { border-bottom-color: #6b5cb8; }
.freq-card.delta { border-bottom-color: #1e3d5c; }
.freq-card .freq-value {
  font-size: 1.2rem;
  font-weight: 700;
  color: #2b5c8a;
  display: block;
  margin-bottom: 4px;
}
.freq-card.alpha .freq-value { color: #3a9b8e; }
.freq-card.theta .freq-value { color: #6b5cb8; }
.freq-card.delta .freq-value { color: #1e3d5c; }
.freq-card .freq-name {
  font-weight: 600;
  font-size: 1rem;
  color: #1a2634;
  margin-bottom: 8px;
}
.freq-card p {
  font-size: 0.85rem;
  color: #5a6b7c;
  line-height: 1.5;
}

/* ─── PERSONALISATION STEPS ─── */
.personalise-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  max-width: 960px;
  margin: 24px auto 32px;
}
.personalise-card {
  background: #fff;
  border-radius: 14px;
  padding: 24px 22px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
  border-left: 4px solid #3a9b8e;
}
.personalise-card .step {
  display: inline-block;
  background: #3a9b8e;
  color: #fff;
  font-weight: 700;
  font-size: 0.85rem;
  width: 30px;
  height: 30px;
  line-height: 30px;
  text-align: center;
  border-radius: 50%;
  margin-bottom: 10px;
}
.personalise-card h4 {
  font-size: 1.05rem;
  font-weight: 700;
  color: #2b5c8a;
  margin-bottom: 8px;
}
.personalise-card p {
  font-size: 0.9rem;
  color: #1a2634;
  line-height: 1.6;
}

/* ─── REFERENCE LIST ─── */
.reference-list {
  background: #fff;
  border-radius: 16px;
  padding: 36px 36px;
  max-width: 900px;
  margin: 24px auto 32px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}
.reference-list h3 {
  font-size: 1.15rem;
  font-weight: 700;
  color: #2b5c8a;
  margin: 24px 0 12px;
  padding-bottom: 6px;
  border-bottom: 2px solid #e8edf3;
}
.reference-list h3:first-child { margin-top: 0; }
.reference-list ol {
  margin: 0 0 0 22px;
  padding: 0;
}
.reference-list li {
  font-size: 0.9rem;
  color: #1a2634;
  line-height: 1.65;
  margin-bottom: 14px;
  padding-left: 4px;
}
.reference-list li strong {
  color: #2b5c8a;
  display: block;
  margin-top: 4px;
  font-size: 0.85rem;
}

/* ─── SILENT MODE CALLOUT ─── */
.silent-callout {
  background: #f0f4f9;
  border-radius: 14px;
  padding: 24px 28px;
  max-width: 820px;
  margin: 24px auto 32px;
  border-left: 5px solid #2b5c8a;
}
.silent-callout p {
  font-size: 1rem;
  color: #1a2634;
  line-height: 1.7;
  margin: 0;
}

/* ─── SCIENCE RESPONSIVE ─── */
@media (max-width: 900px) {
  .method-grid,
  .personalise-grid { grid-template-columns: 1fr 1fr; }
  .freq-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 640px) {
  .method-grid,
  .personalise-grid,
  .freq-grid { grid-template-columns: 1fr; }
  .hero-stat { flex: 1 1 100%; }
  .reference-list { padding: 24px 20px; }
  .science-page .category-header { padding: 24px 20px; }
}

/* ─── SCIENCE PAGE: category headers as white blocks ─── */
.science-page .category-header {
  background: #fff;
  border-radius: 16px;
  padding: 32px 36px;
  text-align: center;
  margin: 32px auto;
  max-width: 820px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}
.science-page .category-header h2 {
  font-size: 2rem;
  font-weight: 700;
  color: #2b5c8a;
  margin-bottom: 8px;
}
.science-page .category-header p {
  color: #5a6b7c;
  font-size: 1.05rem;
  line-height: 1.6;
  max-width: 700px;
  margin: 0 auto;
}

/* ─── Category headers as white blocks (science + how-it-works) ─── */
.category-header {
  background: #ffffff;
  border-radius: 16px;
  padding: 32px 36px;
  text-align: center;
  margin: 32px auto;
  max-width: 820px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}
.category-header h2 {
  font-size: 2rem;
  font-weight: 700;
  color: #2b5c8a;
  margin-bottom: 8px;
}
.category-header p {
  color: #5a6b7c;
  font-size: 1.05rem;
  line-height: 1.6;
  max-width: 700px;
  margin: 0 auto;
}

/* ─── Standalone paragraphs as white blocks ─── */
.container > p {
  background: #ffffff;
  border-radius: 16px;
  padding: 28px 36px;
  box-shadow: 0 2px 8px rgba(0,0,0,0.04);
}

@media (max-width: 640px) {
  .category-header { padding: 24px 20px; }
  .container > p { padding: 22px 20px; }
}

/* ─── SCIENCE PAGE: "What the Research Shows" grid (2x2) ─── */

/* This selector only matches the science page's study grid,
   because it's the only one preceded by a .category-header.
   The homepage and how-it-works study grids are unaffected. */

.category-header + .study-grid {
  grid-template-columns: repeat(2, 1fr);
  max-width: 760px;
  align-items: flex-start;   /* stops row-mates stretching when one card is hovered */
}

@media (max-width: 640px) {
  .category-header + .study-grid {
    grid-template-columns: 1fr;
  }
}

/* ============================================
   HERO SLIDER (homepage)
   ============================================ */

.hero-slider {
  position: relative;
  max-width: 900px;
  margin: 16px auto 24px;
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 8px 32px rgba(0,0,0,0.06);
  aspect-ratio: 16 / 9;
}

.hero-slider .slide {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0;
  transition: opacity 0.8s ease;
}

.hero-slider .slide.active {
  opacity: 1;
}

/* Nav arrows */
.hero-slider .slider-nav {
  position: absolute;
  top: 50%;
  transform: translateY(-50%);
  background: rgba(255, 255, 255, 0.85);
  color: #2b5c8a;
  border: none;
  width: 44px;
  height: 44px;
  border-radius: 50%;
  font-size: 1.6rem;
  font-weight: 700;
  line-height: 1;
  cursor: pointer;
  box-shadow: 0 2px 8px rgba(0,0,0,0.15);
  transition: background 0.2s, transform 0.2s;
  z-index: 2;
  display: flex;
  align-items: center;
  justify-content: center;
  padding-bottom: 4px;
}
.hero-slider .slider-nav:hover {
  background: #fff;
  transform: translateY(-50%) scale(1.08);
}
.hero-slider .slider-nav.prev { left: 16px; }
.hero-slider .slider-nav.next { right: 16px; }

/* Dots */
.hero-slider .slider-dots {
  position: absolute;
  bottom: 16px;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  gap: 8px;
  z-index: 2;
}
.hero-slider .slider-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.55);
  border: none;
  cursor: pointer;
  padding: 0;
  transition: background 0.2s, transform 0.2s;
}
.hero-slider .slider-dot.active {
  background: #fff;
  transform: scale(1.25);
}
.hero-slider .slider-dot:hover { background: #fff; }

/* Mobile */
@media (max-width: 640px) {
  .hero-slider { aspect-ratio: 4 / 3; border-radius: 12px; }
  .hero-slider .slider-nav { width: 36px; height: 36px; font-size: 1.3rem; }
  .hero-slider .slider-nav.prev { left: 8px; }
  .hero-slider .slider-nav.next { right: 8px; }
  .hero-slider .slider-dots { bottom: 10px; gap: 6px; }
  .hero-slider .slider-dot { width: 8px; height: 8px; }
}

/* ─── Science grid inline icons ─── */
.science-item .mode-label {
  display: flex;
  align-items: center;
  gap: 8px;
}
.science-item .mode-label svg {
  width: 20px;
  height: 20px;
  flex-shrink: 0;
}

/* ─── Feature card inline icons ─── */
.feature-card h3 svg {
  width: 22px;
  height: 22px;
  vertical-align: -5px;
  margin-right: 6px;
}

/* ─── Trust bar icon ─── */
.trust-item .icon svg {
  width: 28px;
  height: 28px;
  display: block;
  margin: 0 auto 2px;
}

/* ─── Center the method icons on the science page ─── */
.method-card .method-icon {
  display: block;
  text-align: center;
  margin: 0 auto 10px;
}
.method-card .method-icon svg {
  margin: 0 auto;
}

/* ─── VIP page SVG icons ─── */
.offer-box h2 svg,
.offer-box h4 svg {
  vertical-align: -3px;
  margin-right: 8px;
}
.confirmation .icon svg {
  display: block;
  margin: 0 auto 12px;
}
.trust-badges span svg {
  vertical-align: -3px;
  margin-right: 6px;
}
.offer-box .check svg {
  vertical-align: -2px;
}
.faq-item .q svg {
  vertical-align: -4px;
  margin-right: 8px;
}

/* ─── Mailchimp embed – match Cognaru style ─── */
#mc_embed_signup {
  background: transparent !important;
  font-family: 'Inter', sans-serif !important;
  width: 100% !important;
  max-width: 400px !important;
  margin: 0 auto !important;
}
#mc_embed_signup form { padding: 0 !important; }
#mc_embed_signup h2 { display: none !important; }
#mc_embed_signup label {
  font-family: 'Inter', sans-serif !important;
  color: #2b5c8a !important;
  font-size: 0.9rem !important;
  font-weight: 600 !important;
  margin-bottom: 6px !important;
}
#mc_embed_signup .mc-field-group { padding-bottom: 12px !important; width: 100% !important; }
#mc_embed_signup input[type="email"] {
  width: 100% !important;
  padding: 14px 20px !important;
  border-radius: 40px !important;
  border: 1px solid #d0d8e0 !important;
  font-size: 1rem !important;
  font-family: 'Inter', sans-serif !important;
  outline: none !important;
  box-sizing: border-box !important;
}
#mc_embed_signup input[type="email"]:focus { border-color: #2b5c8a !important; }

/* ─── Teal submit button (matches VIP hero form) ─── */
#mc_embed_signup input[type="submit"],
#mc_embed_signup .button,
#mc-embedded-subscribe {
  width: 100% !important;
  display: block !important;
  background: #3a9b8e !important;
  color: #fff !important;
  padding: 16px 40px !important;
  border-radius: 40px !important;
  font-weight: 600 !important;
  font-size: 1.1rem !important;
  font-family: 'Inter', sans-serif !important;
  border: none !important;
  cursor: pointer !important;
  line-height: 1.4 !important;
  height: auto !important;
  transition: background 0.2s !important;
  box-shadow: 0 4px 12px rgba(58, 155, 142, 0.25) !important;
  margin-top: 8px !important;
  box-sizing: border-box !important;
  text-align: center !important;
}
#mc_embed_signup input[type="submit"]:hover,
#mc_embed_signup .button:hover,
#mc-embedded-subscribe:hover {
  background: #2d7d72 !important;
}

#mc_embed_signup .asterisk { color: #3a9b8e !important; }
#mc_embed_signup .indicates-required { display: none !important; }
#mc_embed_signup #mce-success-response {
  background: #eef6f0 !important;
  border-left: 4px solid #3a9b8e !important;
  padding: 14px 18px !important;
  border-radius: 8px !important;
  color: #1a2634 !important;
  font-size: 0.95rem !important;
}
#mc_embed_signup #mce-error-response {
  background: #fff5f5 !important;
  border-left: 4px solid #d64545 !important;
  padding: 14px 18px !important;
  border-radius: 8px !important;
  color: #1a2634 !important;
}
#mc_embed_signup .refferal_badge { display: none !important; }

/* ─── Mode groups (suite headings) ─── */
.mode-group {
  margin-bottom: 48px;
}
.mode-group:last-child {
  margin-bottom: 0;
}
.mode-group-header {
  text-align: center;
  margin-bottom: 24px;
}
.mode-group-header h3 {
  font-size: 1.5rem;
  font-weight: 700;
  color: #2b5c8a;
  margin-bottom: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  flex-wrap: wrap;
}
.mode-group-header .suite-price {
  display: inline-block;
  font-size: 0.85rem;
  font-weight: 600;
  background: #f5f7fa;
  color: #2b5c8a;
  padding: 4px 14px;
  border-radius: 20px;
}
.mode-group-header .suite-price.study { background: #e8edf3; color: #2b5c8a; }
.mode-group-header .suite-price.relax { background: #e0f2f1; color: #00ACC1; }
.mode-group-header .suite-price.silent { background: #eceff1; color: #455A64; }
.mode-group-header p {
  color: #5a6b7c;
  font-size: 0.95rem;
  max-width: 650px;
  margin: 0 auto;
}

/* Header inside .container — extends white bar to container edges */
.container > .header {
  margin: 0 -24px;
  padding-left: 24px;
  padding-right: 24px;
}

/* ─── Active page highlight in nav ─── */
.header-nav a.active {
  color: #2b5c8a;
  font-weight: 700;
  position: relative;
}
.header-nav a.active::after {
  content: "";
  position: absolute;
  bottom: -4px;
  left: 0;
  right: 0;
  height: 2px;
  background: #3a9b8e;
  border-radius: 2px;
}